Physiotherapy at Live Well Active Therapy

At Live Well Active Therapy, our Physiotherapy treatments are designed to do more than just relieve pain — they help you move better, feel stronger, and get back to the activities you love. Whether you’re recovering from an injury, managing chronic pain, or aiming to improve your mobility and strength, our Physiotherapists work with you one-on-one to create a treatment plan that’s personalized to your body and your goals.

The Benefits of Physiotherapy

Reduce pain, stiffness, and inflammation

Restore movement and function after injury or surgery

Improve balance, posture, and coordination

Prevent future injuries through strength and mobility training

Support long-term recovery and overall wellness

Our Unique Approach

What sets us apart is our integrated, hands-on and movement-based approach. We don’t just focus on the symptoms — we identify and treat the root cause of your pain. Our Physiotherapists collaborate closely with our Massage Therapists and Athletic Therapists to ensure your recovery is comprehensive and well-rounded.

Your sessions may include manual therapy, corrective exercise, and cutting-edge modalities such as Low-Intensity Laser Therapy to accelerate healing and reduce inflammation. You’ll leave each visit not only feeling better but also understanding your body better — empowered with the tools and guidance to stay active and pain-free.

Live Well Active Therapy is **Now Offering, Virtual Physiotherapy Assessments and Treatments**. You will get the same quality of care and attention to detail online as you would in person. You can chose to have this appointment in the comfort of your own home or we can set you up in a private space in clinic. Ellie is very experience in both online and in person physiotherapy assessments and treatments.

Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, via stimulation of the tissue cells which causes a chain reaction of decreasing inflammation and increasing regeneration and repair of the effected tissues.

The technology is non-invasive, non-toxic, and is currently utilized in many countries world-wide. The Clinically Proven Benefits are:
Improved pain relief
Decreased edema (inflammation) and stiffness
Decreased scarring
Decreased recurrence of injury
Increased patient satisfaction
Decreased recovery time
Increased range of motion
Faster return to activities
No side effects

Athletic Therapists have a very similar skill set to Physio therapists. They are able to treat acute and chronic injuries in a clinical setting or field side. Athletic Therapy is a fantastic compliment to the injury rehabilitation work that we do at Live Well Active Therapy
Ontario Athletic Therapists are well-trained allied healthcare professionals with a well-defined scope of practice focused on the prevention, assessment, treatment and rehabilitation of musculoskeletal injuries and concussions
1. To become an athletic therapist in Ontario, you need a bachelor's degree in sport therapy or a degree in health sciences with a specialization in sports injury management
2. The Ontario Athletic Therapist Association (OATA) is an independently incorporated, not-for-profit organization that provides leadership and support to the Athletic Therapists practising and studying in Ontario

At Live Well Active Therapy, we understand how crucial pelvic health is to your quality of life. For many, pelvic floor issues can impact daily comfort and confidence, but effective, non-invasive treatments are available. Our External Pelvic Floor Therapy program offers specialized, exercise-based approaches to strengthen, balance, and relieve tension in the pelvic area. This non-invasive method helps treat common pelvic health conditions, restore function, and improve quality of life.

Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, via stimulation of the tissue cells which causes a chain reaction of decreasing inflammation and increasing regeneration and repair of the effected tissues.

The technology is non-invasive, non-toxic, and is currently utilized in many countries world-wide. The Clinically Proven Benefits are:
Improved pain relief
Decreased edema (inflammation) and stiffness
Decreased scarring
Decreased recurrence of injury
Increased patient satisfaction
Decreased recovery time
Increased range of motion
Faster return to activities
No side effects

Massage Therapy is the application of various techniques and tools to bring about a positive outcome for injuries of the musculoskeletal system. Registered Massage Therapists are well educated health professionals trained to assess and treat conditions related to the muscles, joints, tissues and tendons of the body. Our Massage Therapists are very experience with decades of training and education among them. At Live Well Active Therapy we strive to provide the most up to date treatments available.

Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, via stimulation of the tissue cells which causes a chain reaction of decreasing inflammation and increasing regeneration and repair of the effected tissues.

The technology is non-invasive, non-toxic, and is currently utilized in many countries world-wide. The Clinically Proven Benefits are:
Improved pain relief
Decreased edema (inflammation) and stiffness
Decreased scarring
Decreased recurrence of injury
Increased patient satisfaction
Decreased recovery time
Increased range of motion
Faster return to activities
No side effects